Un groupe de femme qui font du yoga pour connecter avec leur cycle menstruel.

Mme L'Ovary's blog

Featured article
Why our underwear are not made in Québec?

As you may have noticed, Mme L'Ovary’s undies are designed in Quebec – but that’s not where they’re made. They’re actually manufactured in Medellin, Colombia, and in this article, we explain why!

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Feminine health

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Femme endométriose traitement
Endometriosis: Symptoms, diagnosis, treatment, and prevention
by Mme L'Ovary
violence obstétricale femme lit
Les violences obstétricales, un fléau qui touche tout le monde
by Mme L'Ovary
Témoignage d’un post-partum éprouvant
Témoignage d’un post-partum éprouvant
by Karine Côté-Andreetti
PFAS : l'affaire Thinx et comment choisir la meilleure bobette menstruelle
PFAS: The Thinx scandal and how to choose the best menstrual underwear
by Mme L'Ovary
spm-syndrome-prémenstruel-crampes
The infamous PMS: How can you have a better experience?
by Gabrielle Arcaïni
toutes les vulves sont parfaites
Is there such a thing as the perfect vulva? Six facts the patriarchy would rather you ignore
by Sandrine Garcia
cause des règles abondantes
What causes heavy periods?
by Mme L'Ovary
douleur au ventre femme endométriose
6 things you should know about endometriosis.
by Marie-Josée Thibert
huile essentielle
5 essential oils that soothe the discomforts of your menstrual cycle
by Sealune
femme assise sur lit avec livre
5 Things Everyone Should Know About Ovulation.
by Gemma Rigby
femme en culotte menstruelle boit tisane
Plants that relieve the syndrome of PMS
by Célia Bachelot
femme face à un miroir avec règles abondantes
5 tips for managing heavy menstruation
by Mme L'Ovary

Table Rouge events

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Faire son coming out queer
5 tips for coming out
by Gabrielle Arcaïni
Mme L'Ovary post partum
Maternity sharing circle
by Gabrielle Arcaïni
table rouge mme l'ovary ose ton plaisir
Daring to pleasure yourself: Everything you need to know about masturbation
by Gabrielle Arcaïni
mme lovary table rouge endométriose
Endometriosis: Taming Pain and Finding balance
by Gabrielle Arcaïni
mme-lovary-relations-saines
Master your relationships: Figure out your needs and identify your attachment style
by Gabrielle Arcaïni
Table Rouge : Le flux libre instinctif
Free bleeding: What is it, and how can you practice it?
by Gabrielle Arcaïni
Être la créatrice de sa vie : quelques clés pour être plus en présence   
Create your life for yourself: Some tips for being more in the present
by Gabrielle Arcaïni
Au lit avec Anne-Marie
Feminine pleasure and enjoyment: Learn everything you need to know with ''Au Lit avec Anne-Marie''
by Gabrielle Arcaïni
femme assise lit main sur le ventre
The 4 stages of the menstrual cycle
by Gabrielle Arcaïni
femme qui marche dans la forêt
Eco-conscious lifestyles: Where to start?
by Gabrielle Arcaïni
bannière table rouge cancer du sein
Breast cancer . . . let's talk about it!
by Gabrielle Arcaïni
deux femmes qui se regardent amoureusement
Sex and eroticism: Some advice for a healthy and fulfilling sex life.
by Gabrielle Arcaïni

Inclusion

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menstruation et inclusion
Menstruation and inclusion: "How To"
by Gabrielle Arcaïni
inclusion pronom ardoise
Inclusion: small lexicon & basics
by Gabrielle Arcaïni
femme travaille
12 key moments in women’s history
by Gabrielle Arcaïni

Lifestyle

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art menstruel
L’art menstruel : reconnecter avec ses menstruations
by Aurore Le Ludec
Connecter à la puissance des menstrues par la méditation
Moontime rituals
by Stella Artuso
mme-lovary-cycle-menstruel-feminin
Rebirthing with the Sun: A powerful tool for sovereignty, embodiment & new beginnings
by Juanita Ayacitlali
Ielle a ses règles, que faire?
They're on their period! How to support a menstruating person throughout their whole cycle
by Mme L'Ovary
5 astuces pour offrir des cadeaux écologiques
5 Tips for giving eco-friendly presents
by Aylin Tamer
femme de dos seins nus
Free the breasts? Yes, please! Reflections on going topless
by Gabrielle Arcaïni
femme qui travaille et boit tisane pour menstruation
3 Ways to Experience Healthy Menstruation at Work
by Zeineb Khalfallah
sport et menstruation
Exercising on your period: Myths and realities
by Mme L'Ovary
se baigner pendant ses règles Mme L'Ovary
Bathing while menstruation: myths and advice
by Mme L'Ovary
maternité enfant
Motherhood restored and demystified
by Mme L'Ovary
femme yoga féminin sacré
Sacred Feminine: decrypting your female power
by Mme L'Ovary
père et fille parlent menstruations
Papa Rouge's little practical guide - How to talk about menstruation with your daughter!
by Sarah Bisson

Period solutions

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histoire du tampon jetable
The Big Story of the Little Tampon.
by Sarah Bisson
Tache de sng sur culotte blanche
How can you get period stains out of your clothes?
by Mme L'Ovary
DIY culotte menstruelle
How can you make your own menstrual undies?
by Mme L'Ovary
Culotte menstruelle sur femme
Where to buy period underwear in a store?
by Mme L'Ovary
Terre protection alternatives Mme L'Ovary
Are There Eco-Friendly Menstrual Products? say yes!
by Sarah Bisson
serviette hygiénique mme L'ovary
3 Alternatives to the Disposable Pad for an Eco-Friendly Period
by Mme L'Ovary
rouleau papier toilette Mme L'Ovary
Short on toilet paper? It’s time to go zero waste!
by Sarah Bisson
serviette sanitaire lavable Mme L'Ovary
What Is the Best Reusable Menstrual Pad?
by Sarah Bisson
femme allongée en culotte menstruelle
Guide to Women’s Reusable Pads
by Sarah Bisson
coupe menstruelle réutilisable
Solutions for Zero-Waste Menstruation
by Sarah Bisson
Serviette menstruelle avec paillette
4 Reasons to Opt for Zero-Waste Menstruation
by Sarah Bisson
tampon danger
Is the Tampon Dangerous? Light on an intimate pollutant.
by Sarah Bisson

Others

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Cofondatrices Mme L'Ovary medellin colombie
L'Ovary and Colombia: Why aren't they made in Québec?
by Mme L'Ovary
Le congé menstruel en Espagne est accordé par un médecin
Menstrual leave demystified
by Mme L'Ovary
melon et sac de courses zéro déchet
How to become zero waste?
by Sarah Bisson
enfant
The Story of a Miscarriage - A Letter to My Boy
by Sarah Bisson
bonhomme dessin coeur
World Menstrual Hygiene Day: 7 news
by Sarah Bisson

Mme L'Ovary universe

Femmes qui portent des culottes menstruelles
Menstrual panties
Plusieurs femmes qui montrent des culottes menstruelles
Kits of menstrual underwear
Deux coupes menstruelles posées sur une culotte
Menstrual cup
allié et complément pour menstruations saines
Zero-waste period allies